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Thursday, October 27 "Grandmama"

Wondering what tomorrow holds? See what workout is waiting for you at Gainz Fit!



 

Teams of 2

12:00 Amrap

5 rounds (each)

Partner 1: 15/12 Calorie Row

Partner 2: 15 GHD’s (Or 15 V-ups)

-into-

Max Rope Climbs in the remaining time.



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